Life is too frequent

Greetings:

I recently had a subscriber to the blog, which I really didn't realize how many of you there were so thank you, unsubscribe because he said, "The updates were too frequent." As you might have noticed I have been updating almost every day since the first of the year. This was intentional on my part. I wanted to keep the momentum going at least for the first month because I know this can be a very challenging time. We are still in the "quit zone" where those that made New Years Resolutions and Goals are tempted to give up or even forget what they decided they would do. By posting every day I am hoping I will give you some incentive and encouragement to keep on going.

I know every day is pretty frequent, but I didn't design the process I just figured out a way to leverage it. And that is by taking daily action. I promise you if there is a secret to success that is it. Just do something every day towards your goal and you are pretty much guaranteed to achieving it.

You ask anyone that is a success and they will tell you that they started early and they did it often. You can't expect to become a success at something you just do on occasion or just when you feel like it. Frequency is key.

I have recently been introduced to the concept that it takes about 10,000 times to achieve mastery at anything. Okay so who doesn't think 10,000 times is a lot? That sounds overwhelming to me, however it sounds less intimidating if you break that down into daily action. I have a hard time wrapping my head around doing anything 10,000 times, but doing one thing a day doesn't sound so bad. I can do that.

Please don't give up because life is too frequent or daily action is well, so daily. Just keep doing what you know works and do it every day. By the end of the year you will be 365 steps closer to your goal.

Here's to taking action,

Rachelle