Is The Toughest Part Of The Job
by Rachelle Disbennet-Lee, PhD.
of the most challenging things about starting on a new project,
a goal or a task usually isn't the planning, the thinking about
it and the mapping it out. It is the doing. Actually taking the
first step is usually the most difficult part of any new endeavor.
was reading a project managers manual and found it interesting
that listed, as one of the reasons projects fail, is lack of implementation.
In others words, not starting the project was a major cause of
its failure. Such is with life; we can have the best intentions
and plans, but if we never start, nothing will happen.
have noticed that, when I start a new project, procrastination
sets in. I remember when I was writing my dissertation my house
was never cleaner. In fact, one day I was outside scrubbing down
my kitchen garbage can with a toothbrush. My husband wanted to
know what on earth I was doing. "I am avoiding working on
my paper," I said. Getting started just seems to be the most
challenging aspect of anything new.
guess is one of the biggest reasons that starting is so challenging
is the fear of the unknown. All the doubts and uncertainty can
be overwhelming. Also fear of not doing it right, or even not
knowing what to do. The cure for all of these fears is action.
Action is the enemy of fear. The best thing to do when fear sets
in is to take action, and the secret is any action will do. Just
get moving and fear will move aside and the beginning will start.
getting started has you stunned with fear, take a deep breath
and take one small action. Do something, anything. It doesn't
matter what you do as long as you take action. Getting started
is challenging, but once you do you will build momentum that will
keep you going.
trick that might help you is to get an accountability partner.
Someone you will report to from time to time on your progress.
It sounds silly, but you are more likely to start and stick with
what you promise someone else than just promising yourself. It
is so easy to break a promise you make to you, but not as easy
to do so when you have committed to a friend, a mentor or a coach.
I have clients that hire me just for the accountability aspect,
and it works.
Disbennett-Lee, PhD provides daily motivation, information and
inspiration to thousands of people through her award winning e-zine
365 Days of Coaching. For a free report, "The Power
of Daily Action - How to create more Wealth, Health and Happiness
by Tapping Into the Power of Daily Action" go to
© Coach Rachelle Disbennett Lee, PhD, 2007