What To Do When Life
Gives You Lemons And You Have No Squeezer
Published by Rachelle Disbennett-Lee
Friday, November 30, 2001
Oftentimes, when something happens, I can
see the benefit in the situation even if the situation isn't
a pleasant one. Being born an eternal optimist has its benefits
and one benefit is to always see the positive. Although,
even with my optimistic nature, there have been times when
I have not been able to see the good in a given situation.
In life, there are things that are going to happen and the
only way around them is through them.
Even if we are not be able to see the positive
or make the situation any better at the time we can get
through it simply by taking one step at a time. There is
no doubt that there will be times when things will be pretty
awful. When my grandmother died, there was no way I could
see any good in that at all. I missed her. The only way
through that situation was to grieve, cry, and let time
There is nothing wrong with feeling sad.
Sadness, disappointment, and grief are all part of life.
To be fully human means to embrace all emotions the joyful
ones and the not so joyful ones. My experience is that by
embracing and deeply feeling all my emotions I am able to
love, feel joy, pleasure, and happiness at a much deeper
When difficult times strike, it is important
to have a strong support team in place. Good friends, family,
and even a coach can be invaluable when we need someone
to lean on, hear us out, and give us encouragement. Also,
taking really good care of ourselves when times get difficult
is essential. When misfortune strikes and turns our world
upside down, our healthy habits, such as eating right, exercising,
and taking quiet time, are the first things to go. Don't
forget to take care of yourself during times of challenge.
It is even more important when things are tough to take
care of ourselves and stay as strong emotionally and physically
as we can.
There are times when life gets tough and
there is no way out of the situation. The only thing we
can do is go through it. Always remember that as bad as
it does seem at the moment it will get better. It is at
the most difficult times in our lives that we most need
a strong support team and a strong personal foundation that
will keep us healthy during the most challenging times.
The time to prepare for difficult times
isn't when they happen. Today is a good day to take a look
at who is in your life. Do you have a support system that
you can depend on? Who is your best friend? Who are the
people that you can depend on when needed? Also, are you
taking really good care of yourself now? Forming strong
life habits now will help you weather the storm of difficult
How do you handle difficult situations?
Daily Success Formula
Stress + Challenges +
Loss = Difficult Life Challenges
"The best way to prepare for life is
to begin to live." Eliot Hubbard
"Smooth seas do not make skillful sailors."
"Life is a succession of lessons which
must be lived to be understood." Helen Keller